Showing posts with label daily practice. Show all posts
Showing posts with label daily practice. Show all posts

Tuesday, April 12, 2016

Just Keep Swimming

One of the most motivational quotes that runs through my head on a regular basis comes from a cartoon. It's hard to believe but Disney Pixar's Finding Nemo offers some of the best advice with that one line.


Just Keep Swimming. It's simple, to the point and easy to remember. In my latest meditative stitching project, I chose these words to stitch. As I come up on a milestone birthday, deal with never ending house projects and manage through life's ups and downs, I try to remember to just keep swimming. Really that is what it's all about. We are all in this together and at different times we have to fight to stay afloat and other times we lead the tide.


Stitching and swimming; it's that repetitive motion- the stroke of your arm as it glides through the water or the motion of your stitch as it pierces the cloth. No matter how busy or stressful your life seems at the moment, taking that time to check back in with yourself slows you down and keeps you going at the same time. Just keep swimming. Just keep stitching.

Monday, January 25, 2016

Her Gloves


My grandmother- my Nana Dot, was a happy and strong woman that lived to be almost 95 years old. She was known for her signature drink; the whiskey sour, her family business; The White Swan and her childhood nickname; Giggles. To me, she was responsible for providing me with my favorite childhood tradition...Nana Dot's Christmas Eve party. To be honest, there was nothing innately special about this party other than it was about family, long time traditions and I loved every minute of it!

When she passed away in May, my mom gave me a box of her old aprons, linens, and gloves. I immediately knew that I wanted to commemorate her in some way through stitch using the stories, traditions, and memories that she left behind. I also knew that I wanted it to be a gift to my mom.

The aprons were beautiful and the vintage handkerchiefs were finely stitched but I was drawn to the gloves.  There is something so intimate about a pair of gloves.  The gloves were so carefully cared for that they did not even look worn but I know that at one time or another, her hands were tightly wrapped in this fabric.  Knowing this gave me a mutual sense of sadness and comfort. Stitching these gloves made me feel very close to her.






 
The stitching isn't perfect, some of the words are hard to read but none of that really matters. Christmas was definitely different this year but there will never be a Christmas that I don't think back to all of the wonderful Christmas Eve parties and remember Nana Dot in her party jewelry, drinking a whiskey sour and hopping around to her big band music.
 
 

Thursday, May 7, 2015

Coffee & Stitches

When you really get into the practice of your meditative stitching it becomes something you look forward to each morning. And for me this means coffee and stitches.  The smell and sounds of the coffee brewing against the quiet of the morning is my favorite part of the day. No matter how rushed I am, I find that giving myself the time to slow down helps me better manage the fast pace of the day that lies before me.

 
My sweet dog Jasper also appreciates this morning routine as it means that he gets a rare chance to be up on the couch!  It also really feels good to have this time with him before I have to leave to go off to work.
 
 
Currently I've been working on a morning mantra piece.  This is going to be a class sample for a workshop that I will be giving later in the summer.  I love the look of beautiful script created with a simple backstitch.  The word I chose was Grateful.  I have so much to be grateful for and it helps me remember that as I stitch out the word on a beautiful vintage handkerchief. Getting lost in the word and what it means becomes easy.  You focus on each stitch and with each stitch is the reward of creating a beautiful mark in the cloth. A great way to begin the day.
 



Thursday, March 19, 2015

Feeling Overwhelmed

This week has been a little extra stressful for me.  I'm a planner...it keeps me on track & it helps me feel like I can get what I need to get done within the time I need to do it.  On the alternate side of this- when I can't complete my to do list and things go off schedule I can start to feel overwhelmed.

There's nothing like planning a wedding and buying a house to throw a wrench into your already busy schedule of life and work!  This week we started arrangements on our wedding and have put in two offers on a house that we love.  As I write this, the anticipation of the answer is looming over me.

So this morning I woke up feeling completely overwhelmed and unwilling to get out of bed.  I forced myself up and started on my morning routine.

On a busy morning when you feel like there are a million things you should be doing and you already feel behind, that's when you need your meditative practice more than ever! Since I recently finished a project, I didn't have anything specific to stitch so I have been working on a scrap piece that I have been slowly adding to over the past year. 
 
 

Today I picked up a new color and didn't give it too much thought and just got right into it.  The pink design was what I added today- no plan, no stress...I just followed along intuitively.  It wasn't long until I got lost in the pattern and repetition.  Exactly what I needed. I know the day will bring chaos and I will forget to stop and breathe but I had my 15 minutes of  complete "me" time and that's what it's all about.