Feeling Overwhelmed

This week has been a little extra stressful for me.  I'm a planner...it keeps me on track & it helps me feel like I can get what I need to get done within the time I need to do it.  On the alternate side of this- when I can't complete my to do list and things go off schedule I can start to feel overwhelmed.

There's nothing like planning a wedding and buying a house to throw a wrench into your already busy schedule of life and work!  This week we started arrangements on our wedding and have put in two offers on a house that we love.  As I write this, the anticipation of the answer is looming over me.

So this morning I woke up feeling completely overwhelmed and unwilling to get out of bed.  I forced myself up and started on my morning routine.

On a busy morning when you feel like there are a million things you should be doing and you already feel behind, that's when you need your meditative practice more than ever! Since I recently finished a project, I didn't have anything specific to stitch so I have been working on a scrap piece that I have been slowly adding to over the past year. 

 

 

Today I picked up a new color and didn't give it too much thought and just got right into it.  The pink design was what I added today- no plan, no stress...I just followed along intuitively.  It wasn't long until I got lost in the pattern and repetition.  Exactly what I needed. I know the day will bring chaos and I will forget to stop and breathe but I had my 15 minutes of  complete "me" time and that's what it's all about.