Just Keep Swimming

One of the most motivational quotes that runs through my head on a regular basis comes from a cartoon. It's hard to believe but Disney Pixar's Finding Nemo offers some of the best advice with that one line.

Just Keep Swimming. It's simple, to the point and easy to remember. In my latest meditative stitching project, I chose these words to stitch. As I come up on a milestone birthday, deal with never ending house projects and manage through life's ups and downs, I try to remember to just keep swimming. Really that is what it's all about. We are all in this together and at different times we have to fight to stay afloat and other times we lead the tide.

Stitching and swimming; it's that repetitive motion- the stroke of your arm as it glides through the water or the motion of your stitch as it pierces the cloth. No matter how busy or stressful your life seems at the moment, taking that time to check back in with yourself slows you down and keeps you going at the same time. Just keep swimming. Just keep stitching.